What is Alcoholism?
Alcohol addiction or alcoholism is an intense sickness which is known for the uncontrollable desire for the consumption of alcohol. What addiction does to the brain is to reprogram and changes the impulse center and reward part of the brain to increase the desire for alcohol to a point where you can’t control the urge. This changes made to the brain makes it utterly impossible to stop the intake of alcohol.
What really are the causes of alcoholism?
The causes are not known, but what is known is that alcohol flows to several portions of the brain. Below are few causes
- Hereditary: it might be passed on genetically by parents or from any relative or any part of the family tree
- Upbringing: when a person is growing up and maturing, and adults in the environment are alcoholics, it is more likely the person models this
When the brain gets hooked on alcohol, the cortex of the pre-frontal lobe changes, which affects short-term oriented behaviors, control impulse, and the skill to process fun. The accumbent of the nucleus, which is like the reward base of the brain, is located close around a cerebral cortex. These are the two points where alcohol addiction is felt and changes in the brain. Therefore, when an individual is under the influence of alcoholism, the brain generates plenty of dopamine, which is a hormone that gives the high intensity of joy and satisfaction.
What is the risk of alcoholism?
Addiction to alcohol can happen to anybody no matter what your age, financial standing, or cultural background. Individuals with a higher risk or alcoholism include people with
These disorders multiply the chance of alcohol addiction.
The negative side effects of alcoholism include:
- Heart disease & hypertension
- Stroke and brain sicknesses
- High chance of having liver complication
- Social problems like bad relationships, violence, and fighting,
What are the steps for alcoholism recovery?
Alcohol addiction recovery won’t work by doing it yourself; you need everybody to help from your family member’s down to an interventionist.
- Know that you are ready for a change: everything begins with you, no matter what everyone around you does, they will still need you
- Try methods treatment like
- Impatient: going to a rehab center
- Outpatient: making time for adequate counseling
- Dual diagnosis: this is a type of treatment when you are need to be treated for a psychological disorder as well as a physical addiction
- Commit to other treatments: look for a treatment that is yielding for you and commit
What is an addiction to drugs?
This a serious condition or disease which is known as the compulsive and full desire for taking drugs, even though you are aware of the negative consequence and the harm it does on your well-being. It first begins when drugs are consumed with a free will for fun or enjoyment, but over a period of time, your relationship with drugs creeps up on you, getting stronger by the day, and all of a sudden, you realize that you cannot exist without it.
Two significant effects of drug addiction which are
- Mental deterioration such as memory complication and excessive confusion
- Behavioral changes such as loneliness, depression, and sadness
Way of treatment
There are treatments that promote drug addiction recovery. Some are:
- Counseling on behavioral changes
- Detoxification: the process of which the body gets rid of the drug itself
- Treatment and proper evaluation on regular mental issues like anxiety and depression
Healing is a Process
Help yourself or someone you know make a complete recovery.
Meaningful steps to recover from drug abuse
1. Get help: drug addiction recovery can’t be done perfectly by you alone. Although it basically about you, you definitely need expert hands to guide you.
2. Calm the triggers and control your craving: during the rehabilitation program, you must do all it takes to quench the urge. Methods you can apply:
- Stop going to clubs and bar
- Be real about your condition and say everything about the problem to the doctor
- Stay away from the drug that you consume
3. Engage in other program: you will need to engage in other programs especially the post-rehab programs and become very involved. Some of the programs include:
- Individual counseling
- Group counseling
- Regular Interactive group
4. Time to build a worthy life without any drug
You have to start activities you love to do and give your life value and quality. After rehabilitation, you can give your time to others with community service or find a new pleasure to engage in. Set goals that will make you more focused in life, your health, your relationships, your behavior, and all aspects of life.
5. Never give up
You need to be positively minded for a change, the road down this path might not always be easy. Learn to stand up and keep doing the right thing. Sometimes relapse might be difficult to pass through and can be very frustrating. Relapses are a result of people trying to break from the negative and harmful emotional situations or the physical discomfort, but no matter the condition or the treatment, you have to keep pressing on. The average person relapses 7 times but even if you do relapse, keep trying again and again. Don’t let one failed relapse deter from continuing to try to heal. If you relapse, attempt the recovery process again and again until you do not relapse anymore.